https://massner.co.uk/blogs/news/why-do-people-snore-understanding-the-causes-and-what-you-can-do 2026-05-16T17:15:11+01:00 weekly https://massner.co.uk/blogs/news/nose-breathing-vs-mouth-breathing-why-it-matters-for-sleep 2026-05-16T17:15:38+01:00 weekly https://massner.co.uk/blogs/news/5-simple-habits-that-can-improve-your-sleep-tonight 2026-05-16T17:16:08+01:00 weekly https://massner.co.uk/blogs/news/do-nasal-strips-help-with-snoring 2026-07-22T00:42:17+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/nasal-strips-snoring-img01.jpg?v=1784677337 Do Nasal Strips Help with Snoring? Do Nasal Strips Help with Snoring? https://massner.co.uk/blogs/news/can-you-sleep-on-your-side-with-a-chin-strap 2026-08-09T23:31:02+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/chin-strap-side-sleeping-img01.png?v=1784677507 Can You Sleep on Your Side with a Chin Strap? Can You Sleep on Your Side with a Chin Strap? https://massner.co.uk/blogs/news/is-it-safe-to-sleep-with-ear-plugs 2026-07-22T00:46:26+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/safe-sleep-ear-plugs-img01.jpg?v=1784677586 Is It Safe to Sleep with Ear Plugs? Is It Safe to Sleep with Ear Plugs? https://massner.co.uk/blogs/news/how-to-stop-snoring-while-sleeping 2026-07-22T00:47:40+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/stop-snoring-while-sleeping-img01.png?v=1784677660 How to Stop Snoring While Sleeping? How to Stop Snoring While Sleeping? https://massner.co.uk/blogs/news/how-to-sleep-when-someone-is-snoring 2026-07-22T00:48:48+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/sleep-when-someone-snoring-img01.png?v=1784677728 How to Sleep When Someone is Snoring? How to Sleep When Someone is Snoring? https://massner.co.uk/blogs/news/do-nasal-strips-help-with-congestion 2026-07-22T23:14:58+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/nasal-congestion-img01.jpg?v=1784758498 Do Nasal Strips Help with Congestion? Do Nasal Strips Help with Congestion? https://massner.co.uk/blogs/news/can-you-use-a-chin-strap-and-nasal-strip-together 2026-07-22T23:15:55+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/chin-strap-nasal-together-img01.png?v=1784758555 Can You Use a Chin Strap and Nasal Strip Together? Can You Use a Chin Strap and Nasal Strip Together? https://massner.co.uk/blogs/news/how-to-clean-reusable-ear-plugs 2026-08-09T23:29:57+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/clean-reusable-ear-plugs-img01.png?v=1784758624 How to Clean Reusable Ear Plugs? How to Clean Reusable Ear Plugs? https://massner.co.uk/blogs/news/why-am-i-snoring-all-of-a-sudden 2026-07-22T23:18:24+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/snoring-all-of-a-sudden-img01.png?v=1784758703 Why Am I Snoring All of a Sudden? Why Am I Snoring All of a Sudden? https://massner.co.uk/blogs/news/how-to-stop-sleeping-with-mouth-open 2026-07-22T23:19:35+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/stop-sleeping-mouth-open-img01.png?v=1784758775 How to Stop Sleeping with Mouth Open? How to Stop Sleeping with Mouth Open? https://massner.co.uk/blogs/news/can-dry-air-make-snoring-worse 2026-08-09T22:30:33+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-can-dry-air-make-snoring-worse-01.png?v=1786311031 Can Dry Air Make Snoring Worse? Can Dry Air Make Snoring Worse? https://massner.co.uk/blogs/news/how-to-prevent-ear-plugs-from-falling-out-during-night 2026-08-09T22:30:33+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-how-to-prevent-ear-plugs-from-falling-out-during-night-01.png?v=1786311033 How to Prevent Ear Plugs from Falling Out During Night? How to Prevent Ear Plugs from Falling Out During Night? https://massner.co.uk/blogs/news/do-nasal-strips-help-with-sleep-apnea 2026-08-09T22:32:29+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-do-nasal-strips-help-with-sleep-apnea-01.jpg?v=1786311147 Do Nasal Strips Help with Sleep Apnea? Do Nasal Strips Help with Sleep Apnea? https://massner.co.uk/blogs/news/how-to-sleep-when-you-live-on-a-busy-road 2026-08-09T23:32:09+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-how-to-sleep-when-you-live-on-a-busy-road-01.png?v=1786311149 How to Sleep When You Live on a Busy Road? How to Sleep When You Live on a Busy Road? https://massner.co.uk/blogs/news/do-nasal-strips-work-for-stuffy-nose 2026-08-09T22:36:02+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-do-nasal-strips-work-for-stuffy-nose-01.jpg?v=1786311359 Do Nasal Strips Work for a Stuffy Nose? Do Nasal Strips Work for a Stuffy Nose? https://massner.co.uk/blogs/news/how-to-sleep-with-noisy-neighbours 2026-08-09T22:36:02+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-how-to-sleep-with-noisy-neighbours-01.png?v=1786311362 How to Sleep with Noisy Neighbours? How to Sleep with Noisy Neighbours? https://massner.co.uk/blogs/news/how-long-can-you-wear-a-nasal-strip 2026-08-09T22:37:53+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-how-long-can-you-wear-a-nasal-strip-01.png?v=1786311471 How Long Can You Wear a Nasal Strip? How Long Can You Wear a Nasal Strip? https://massner.co.uk/blogs/news/how-to-make-nasal-strips-stick-better-all-night 2026-08-09T22:37:53+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-how-to-make-nasal-strips-stick-better-all-night-01.png?v=1786311473 How to Make Nasal Strips Stick Better All Night? How to Make Nasal Strips Stick Better All Night? https://massner.co.uk/blogs/news/why-do-small-sounds-keep-waking-me-up 2026-08-09T22:39:41+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-why-do-small-sounds-keep-waking-me-up-01.png?v=1786311580 Why Do Small Sounds Keep Waking Me Up? Why Do Small Sounds Keep Waking Me Up? https://massner.co.uk/blogs/news/how-long-to-wear-chin-strap-after-neck-lift 2026-08-09T22:39:41+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-how-long-to-wear-chin-strap-after-neck-lift-01.jpg?v=1786311581 How Long to Wear a Chin Strap After Neck Lift? How Long to Wear a Chin Strap After Neck Lift? https://massner.co.uk/blogs/news/do-nasal-strips-work-better-in-certain-sleeping-positions 2026-08-09T22:41:40+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-do-nasal-strips-work-better-in-certain-sleeping-positions-01.png?v=1786311700 Do Nasal Strips Work Better in Certain Sleeping Positions? Do Nasal Strips Work Better in Certain Sleeping Positions? https://massner.co.uk/blogs/news/why-is-one-side-of-my-nose-always-blocked-at-night 2026-08-09T22:42:56+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-why-is-one-side-of-my-nose-always-blocked-at-night-01.png?v=1786311776 Why Is One Side of My Nose Always Blocked at Night? Why Is One Side of My Nose Always Blocked at Night? https://massner.co.uk/blogs/news/are-ear-plugs-bad-for-your-ears 2026-08-09T22:44:25+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-are-ear-plugs-bad-for-your-ears-01.jpg?v=1786311864 Are Ear Plugs Bad for Your Ears? Are Ear Plugs Bad for Your Ears? https://massner.co.uk/blogs/news/do-ear-plugs-help-on-a-plane 2026-08-09T22:48:38+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-do-ear-plugs-help-on-a-plane-01.jpg?v=1786312118 Do Ear Plugs Help on a Plane? Do Ear Plugs Help on a Plane? https://massner.co.uk/blogs/news/is-mouth-breathing-bad-for-you 2026-08-09T22:49:50+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-is-mouth-breathing-bad-for-you-01.png?v=1786312190 Is Mouth Breathing Bad for You? Is Mouth Breathing Bad for You? https://massner.co.uk/blogs/news/how-to-breathe-better-through-your-nose-while-sleeping 2026-08-09T23:33:07+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-how-to-breathe-better-through-your-nose-while-sleeping-01.png?v=1786312265 How to Breathe Better Through Your Nose While Sleeping? How to Breathe Better Through Your Nose While Sleeping? https://massner.co.uk/blogs/news/how-can-i-get-my-husband-to-stop-snoring 2026-08-09T22:52:16+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-how-can-i-get-my-husband-to-stop-snoring-01.png?v=1786312336 How Can I Get My Husband to Stop Snoring? How Can I Get My Husband to Stop Snoring? https://massner.co.uk/blogs/news/can-snoring-be-cured 2026-08-09T23:34:37+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-can-snoring-be-cured-01.png?v=1786312449 Can Snoring Be Cured? Can Snoring Be Cured? https://massner.co.uk/blogs/news/do-nasal-strips-work-for-a-deviated-septum 2026-09-01T11:33:09+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-do-nasal-strips-work-for-a-deviated-septum-img01.jpg?v=1788256012 Do Nasal Strips Work for a Deviated Septum? Do Nasal Strips Work for a Deviated Septum? https://massner.co.uk/blogs/news/mouth-taping-vs-chin-strap 2026-09-01T11:33:09+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-mouth-taping-vs-chin-strap-img01.jpg?v=1788256825 Mouth Taping vs Chin Strap: Which Is Safer? Mouth Taping vs Chin Strap: Which Is Safer? https://massner.co.uk/blogs/news/what-snr-do-you-need-to-block-snoring 2026-09-01T11:33:09+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-what-snr-do-you-need-to-block-snoring-img01.jpg?v=1788257292 What SNR Do You Need to Block Out Snoring? What SNR Do You Need to Block Out Snoring? https://massner.co.uk/blogs/news/why-does-alcohol-make-snoring-worse 2026-09-01T11:33:09+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-why-does-alcohol-make-snoring-worse-img01.jpg?v=1788257656 Why Does Alcohol Make Snoring Worse? Why Does Alcohol Make Snoring Worse? https://massner.co.uk/blogs/news/can-allergies-cause-snoring 2026-09-01T11:33:09+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-can-allergies-cause-snoring-img01.jpg?v=1788258055 Can Allergies Cause Snoring? Can Allergies Cause Snoring? https://massner.co.uk/blogs/news/nasal-dilators-vs-nasal-strips 2026-09-02T10:15:02+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-nasal-dilators-vs-nasal-strips-img01.jpg?v=1788259281 Nasal Dilators vs Nasal Strips: Which Works Better? Nasal Dilators vs Nasal Strips: Which Works Better? https://massner.co.uk/blogs/news/why-do-i-wake-up-with-a-dry-mouth 2026-09-06T09:30:03+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-why-do-i-wake-up-with-a-dry-mouth-img01.jpg?v=1788259672 Why Do I Wake Up With a Dry Mouth? Why Do I Wake Up With a Dry Mouth? https://massner.co.uk/blogs/news/does-losing-weight-stop-snoring 2026-09-10T20:40:00+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-does-losing-weight-stop-snoring-img01.jpg?v=1788260133 Does Losing Weight Stop Snoring? Does Losing Weight Stop Snoring? https://massner.co.uk/blogs/news/ear-plugs-vs-white-noise 2026-09-14T11:25:01+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-ear-plugs-vs-white-noise-img01.jpg?v=1788260617 Ear Plugs vs White Noise: Which Is Better for Sleep? Ear Plugs vs White Noise: Which Is Better for Sleep? https://massner.co.uk/blogs/news/are-nasal-strips-safe-during-pregnancy 2026-09-18T10:05:00+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-are-nasal-strips-safe-during-pregnancy-img01.jpg?v=1788261101 Are Nasal Strips Safe During Pregnancy? Are Nasal Strips Safe During Pregnancy? https://massner.co.uk/blogs/news/sleep-divorce-does-sleeping-apart-help 2026-09-22T19:20:02+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-sleep-divorce-does-sleeping-apart-help-img01.jpg?v=1788261508 Sleep Divorce: Does Sleeping Apart Actually Help? Sleep Divorce: Does Sleeping Apart Actually Help? https://massner.co.uk/blogs/news/why-does-snoring-get-worse-with-age 2026-09-26T09:15:03+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-why-does-snoring-get-worse-with-age-img01.jpg?v=1788261903 Why Does Snoring Get Worse With Age? Why Does Snoring Get Worse With Age? https://massner.co.uk/blogs/news/do-anti-snoring-mouthpieces-work 2026-09-30T18:50:02+01:00 weekly https://cdn.shopify.com/s/files/1/1026/7590/6890/articles/massner-do-anti-snoring-mouthpieces-work-img01.jpg?v=1788262310 Do Anti-Snoring Mouthpieces Work? Do Anti-Snoring Mouthpieces Work?